Two important aspects of healing the body are :
.
Destressing the body.
Reducing the toxic built up and inflammation.
.
Substances in our diet and physical environment can lead to toxic built up in the body and also create long-term chronic inflammation. This leads to many minor to moderate health issues like aches and pains, digestive issues, insulin resistance as well as many major issues like diabetes, cardiovascular disease and even cancers.
.
Therefore avoiding the toxins in our food supply and environment and also eliminating Inflammatory foods and substances should be a priority if we are dealing with any such issues.
.
Stress also plays a major role not only when it comes to our mental but also our physical health. Stress impacts our nervous system our hormones, metabolism, sleep, eating patterns and choices. Therefore de stressing the body by regulating the nervous system for creating a better stress response can drastically improve all these physical aspects .
.
My program goes over various tools and techniques to take care of both these aspects and initiate the healing in the body that many of us truly want.
.
.
For more support DM or email. The program includes guidelines for body healing.