Women in these years go through many life altering events. This change could be an unfavorable event like a loss of a loved one, illness in the family, relationship issues. It could even be a favorable one like adolescence, a move to a new place, establishing a career, marriage, or the birth of the child. Often women go through noticeable weight fluctuations when something significant is happening in their lives. It is this change or transition that throws them off. They often lose a grip of their own self and what they stand for. The stressors of everyday life take over and the bigger picture is hard to see. What happens next is that it disturbs the balance in their bodies, which takes a physical manifestation of moderate to severe health issues leading to weight gain. The stresses of everyday life only make it difficult to control or manage their weight. Stress also leads to hormonal imbalances, gut issues and unhealthy eating patterns and choices. Sounds familiar??

Since the resulting weight gain in related to a specific event in their life, women hold a lot of emotions along with their weight. The gained weight becomes very personal to them. They are unable to see it as something that can be fixed easier than what they think. I have experienced this in my life and come across such cases every single day both in personal and professional setting. This is something that I feel very strongly about and therefore I wanted to be a part of the solution. My signature program specifically works with issues of weight gain and stress. Using a sustainable weight loss strategy that works and taking the variable of stress out of the equation is what this program is all about!!